Low cost Pilates Power Gym Plus
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Low price Pilates Power Gym Plus review
The Pilates Power Gym Plus combines traditional, resistance-based strength training with fluid, smooth Pilates movements to tone and tighten your entire body--from your calves, thighs, hips, and abs--to your shoulders, arms, and back. Developed to help dancers build strength without sacrificing flexibility, Pilates exercises incorporate long, relaxing motions that engage your core muscles for safe and low-impact strengthening. The Power Gym Plus is equipped with an 11-position padded glideboard, four tension cords, and a pushup power bar that offers over 60 body shaping, muscle toning movements. The gym is built to last with carbon steel frame construction, while the glide bar, handles, and foot straps are padded for comfort. The variable resistance cords offer 16 configurations to meet your resistance needs, while quick-change height adjustments increase or decrease intensity. Designed to fit into your home, the compact Power Gym Plus rolls away for easy storage.
Suitable for a range of users from beginners to a Pilates pros, the Power Gym Plus comes ready to get you started with:
- A 47 page exercise and nutrition guide
- A 48 page owners manual with an 8-week progression chart, workout tracking sheets, Power Pilates Gym Plus Exercises, and a Cardiovascular Conditioning Training Program
- A two-sided resistance chart
- And, the Pilates Power Gym DVD with three workouts: Upper Body Shaping, Lower Body Shaping, and Ab Shaping
 The Pilates Power Gym Plus allows you to strengthen and sculpt your body wit fluid and smooth resistance. |
- Glideboard: 11 positions; adjustable resistance; padded for comfort
- Four Tension Cords: 16 possible tension cord combinations allows you to vary the intensity of your workout and adjust resistance to your preference
- 175 possible resistance settings when used with the 11 glideboard positions
- Handle and Foot Strap Attachments: for upper and lower body strengthening and toning
- Adjustable headrest
- Sturdy carbon steel frame
- No additional weights or spotter necessary
Specifications:
- Maximum User Weight: 300 pounds
- Assembled Dimensions: approximately 54 by 17 by 26 inches (LxWxH)
- Weight: approximately 62 pounds
- Material Composition: steel and plastic
- Assembly: minimal
- Country of Origin: China
- One-year manufacturer's limited warranty
3-in-1 workout DVD with Kristin McGee:
- Workouts include: Upper Body Shaping, Lower Body Shaping, and Ab Shaping
- Upper Body Shaping Workout: developed to tone and sculpt your upper body while working your core; run time: 43 minutes
- Lower Body Shaping Workout: series uses the foot bar and leg straps for muscle toning and flexibility focused on the butt, thighs, and calves; run time: 43 minutes
- Ab Shaping Workout: Exercises showcase how to improve your range of motion and integrate mind and body training while helping to strengthen and tone your upper, lower and side oblique muscles; run time: 44 minutes
What's in the Box?
Pilates Power Gym unit, Pilates Power Gym DVD, resistance chart, Exercise and Nutrition Guide, Owner's Manual
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Low cost Pilates Power Gym Plus Specifications
Low cost Pilates Power Gym Plus Features
- Gym comes with Pilates Power Gym DVD with 3 workouts, two-sided resistance chart, Exercise and Nutrition Guide, and Owner's Manual
- 11-position, padded glideboard and four tension cords offer 175 possible resistance settings
- Adjustable headrest; sturdy carbon steel frame supports up to 300 pounds; compact unit rolls away for storage
- Over 60 body shaping, muscle toning movements; one year warranty
